waterlily-3163302_edited_edited.jpg
marble-2398946_edited.png
Revised logo_edited.png

4 Week
Intro to Mindfulness Course
Resources

mandala-background-4428298_edited.jpg
lotus-1889735(1).png
lotus-1889735(1).png
lotus-1889735(1).png
lotus-1889735(1).png

Session One
Resources

Click Each Lotus Below for Resources

Session Two
Resources

Session Three
Resources

Session Four
Resources

lotus-1889735(1).png

Session Five
Resources